When we experience emotions, do we listen to what they are trying to tell us? Usually, when we experience an emotion that gives way to unpleasant feelings, we are so focused on the ‘negative’ outcome, we don’t stop to listen. Believe it or not, no matter how unsettling the emotion, they are there to helpContinue reading “Listen To Your Emotions”
Tag Archives: growth
Habit 6 – Synergy
Steven Covey talks about 7 Habits, that when inculcated, makes us extremely effective people. Synergy is the 6th Habit. This is an interesting one because it is the product of all the habits combined, at least the ones that precede it. Nature is synergistic. The concept of ‘the whole is greater than the sum ofContinue reading “Habit 6 – Synergy”
Day 2: The Reinvention Incubator
Your Authentic Self (Mr. Mutsa Samuel – Founder, UbuntuLab) This session was about becoming aware of yourself and with that awareness how you can transform into the best version of yourself. Now, of course, transformation is not a process that will happen overnight, however, taking the time out to make a conscious effort to startContinue reading “Day 2: The Reinvention Incubator”
Day 1: Introspection
Today, I got a wonderful opportunity to sit in on an online platform to be part of a workshop. This workshop is a 3-day event, wherein, different speakers come in and share their insights and understanding of certain topics that are important to lead a fulfilling life – especially during turbulent times like these. DecodingContinue reading “Day 1: Introspection”
Emotions
A lot of people are scared to feel. If one is angry or sad, they may supress those feelings or decide to do something to divert their mind. This may work to a certain extent, but while your mind is focusing on other things, the emotions are festering and becoming even stronger within. Some peopleContinue reading “Emotions”
Metamorphosis 